General fitness information for education only — not medical advice. We are not a registered Australian health service. Consult a qualified professional before exercising. Individual experiences vary.
Some editorial content on this site is created or assisted by artificial intelligence and reviewed by our team. We do not operate a live AI chat. AI & Data Disclosure

Terms of Use

Last updated: 21 June 2026

These Terms of Use (“Terms”) govern your access to and use of the website Elbowsvital.ddd operated from Fl 1/62-70 Johnston St, Fitzroy VIC 3065, Australia. By accessing or using this website, you agree to these Terms. If you do not agree, please do not use the site.

Legal Framework

These Terms are governed by the laws of the Commonwealth of Australia and the State of Victoria. Relevant legislation includes the Competition and Consumer Act 2010 (Cth) (including the Australian Consumer Law), the Privacy Act 1988 (Cth), the Spam Act 2003 (Cth), and the Copyright Act 1968 (Cth).

Our Privacy Policy and Cookie Policy form part of your agreement with us regarding personal information and online tracking.

1. About Our Content

This website publishes general information about home workout guides and lifestyle-related fitness topics. Content is provided for informational and educational purposes only. It is not professional, medical, therapeutic, or personalised exercise advice. We are not a registered health service provider under Australian health legislation.

Always consult qualified professionals — such as an accredited exercise physiologist, physiotherapist, or general practitioner — before starting or changing an exercise programme, especially if you have health concerns, are pregnant, or are returning from injury.

References to research or general wellbeing on this site are for context only and do not constitute a recommendation tailored to your individual circumstances.

2. Artificial Intelligence Disclosure

Consistent with 2026 algorithmic transparency expectations, we disclose that editorial content on this website may be created or assisted by artificial intelligence tools and subsequently reviewed by our team. Illustrative photographs are used for demonstration and are not AI-generated product mock-ups unless explicitly labelled. We do not operate a live AI chat for fitness or medical consultations. Email responses may involve AI-assisted drafting under human supervision. Full details appear in our Privacy Policy — AI & Data Disclosure.

3. Australian Consumer Law

Nothing in these Terms excludes, restricts, or modifies any consumer guarantee, right, or remedy conferred on you by the Australian Consumer Law (ACL) or other applicable Australian legislation that cannot be excluded, restricted, or modified by agreement.

Where our services are supplied to you as a consumer under the ACL, you have guaranteed rights including that services will be provided with acceptable care and skill and fit for a disclosed purpose. If we fail to meet a consumer guarantee, you may have remedies including cancellation and refund in accordance with the ACL.

To the extent our website content is supplied free of charge, liability for failure to meet consumer guarantees may be limited to the maximum extent permitted by the ACL.

4. No Warranties

Subject to the ACL and other non-excludable rights, we do not warrant that content is complete, current, or error-free. The site and all content are provided “as is” without additional warranties of any kind, express or implied, to the fullest extent permitted by Australian law.

5. Limitation of Liability

To the maximum extent permitted by law, Elbowsvital.ddd and its operators shall not be liable for any direct, indirect, incidental, consequential, or special damages arising from your use of the website or reliance on its content, including injury or loss resulting from exercise activities described on the site. You assume full responsibility for your participation in any physical activity and for assessing whether any exercise is appropriate for your health and environment.

Where liability cannot be excluded under the ACL or other Australian law, our liability is limited — at our option — to resupplying the relevant service or paying the cost of having the service supplied again, to the extent permitted by law.

6. Acceptable Use

You agree not to:

  • Violate the ACL, Privacy Act, Spam Act, or other applicable Australian laws.
  • Use the site for unlawful purposes or in violation of applicable regulations.
  • Attempt unauthorised access to our systems or other users’ data.
  • Transmit malware, spam, or harmful code.
  • Scrape, copy, or republish substantial content without written permission.
  • Misrepresent your identity or affiliation when contacting us.

7. Intellectual Property (Copyright Act 1968)

All text, graphics, logos, layout, and other materials on this website are owned by or licensed to Elbowsvital.ddd and protected by the Copyright Act 1968 (Cth) and other intellectual property laws. The “Elbowsvital.ddd” name and logo are our trade identifiers.

You may view and print pages for personal, non-commercial use only. Reproduction, distribution, modification, or commercial exploitation requires prior written consent. Fair dealing for research, study, criticism, or review may apply under Australian copyright law — you are responsible for ensuring your use complies with the Act.

8. User Submissions and Privacy

When you submit information through our contact form, you confirm it is accurate to the best of your knowledge and that you have the right to share it. You grant us permission to process your submission to respond to your enquiry in accordance with our Privacy Policy, including the APPs under the Privacy Act 1988.

By submitting the contact form, you consent to the collection and use of your personal information as described in our Privacy Policy. You may withdraw consent for future marketing communications at any time without affecting lawful processing before withdrawal.

9. Electronic Communications (Spam Act 2003)

If we send you commercial electronic messages, they will comply with the Spam Act — including clear sender identification, our contact details, and a functional unsubscribe mechanism. Replying “unsubscribe” to any marketing email or contacting us directly will remove you from marketing lists within five working days.

10. Third-Party Links and Embeds

Our site may contain links to third-party websites or embedded content (such as maps). We are not responsible for third-party content, policies, or practices. Access third-party resources at your own risk.

11. Privacy and Cookies

Your use of the site is governed by our Privacy Policy and Cookie Policy, which explain how we handle personal information and cookies in compliance with the Privacy Act 1988 (Cth), the APPs, the NDB scheme, and GDPR where applicable.

12. Dispute Resolution

Before commencing legal proceedings, you agree to contact us in good faith to attempt to resolve any dispute relating to these Terms or the website. We will respond within a reasonable time (generally 30 days). Nothing in this clause limits your right to seek urgent injunctive relief or to lodge a complaint with a regulator such as the OAIC or the ACCC.

13. Changes to Terms

We may revise these Terms at any time. Updated Terms take effect when posted with a new “Last updated” date. Material changes affecting your rights will be highlighted on this page. Continued use after changes constitutes acceptance where permitted by the ACL and other applicable law.

14. Severability and Entire Agreement

If any provision of these Terms is invalid or unenforceable under Australian law, the remaining provisions continue in full force. These Terms, together with our Privacy Policy and Cookie Policy, constitute the entire agreement between you and us regarding use of this website, subject to non-excludable statutory rights.

15. Governing Law and Jurisdiction

These Terms are governed by the laws of Victoria, Australia, and the Commonwealth laws of Australia that apply in Victoria. You submit to the non-exclusive jurisdiction of the courts of Victoria and the Federal Court of Australia for disputes arising from these Terms or your use of the website, subject to any non-excludable consumer rights that allow you to bring proceedings in another jurisdiction.

16. Contact

Elbowsvital.ddd
Fl 1/62-70 Johnston St, Fitzroy VIC 3065, Australia
Phone: +61 3 5222 1690
Email: serviceteam@elbowsvital.world

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